Sunday, May 22, 2011

Vitamin D

Yesterday we spent the afternoon outdoors at a birthday party. Ryan's friend, Andrew, turned one earlier this month. He is Ryan's only "boy" friend close to his age! Ryan enjoyed the party, mainly because it was outside. Have I mentioned how much Ryan adores being outside? He cries when I bring him in.It was nice to get outside and enjoy the sun for a few hours. I recently found out that my Vitamin D levels are a bit low, so in addition to taking a Vitamin D supplement, I've been trying to get outside more. Being low in Vitamin D could be one cause of my fatigue (in addition to not getting enough sleep at night).
I am very thankful for the nice weather where we live!

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