Lbs Lost So Far: 7
Lbs Left To Lose: 20
Are you trying to lose weight or simply eat healthier? Take photos of everything you eat and share it on the internet. Seriously, it helps keep me very accountable!
Breakfast: Vanilla yogurt topped with frozen blueberries, the last of my homemade granola, and a few almonds.
Lunch: Black beans topped with 2 scrambled eggs, raw bell peppers and salsa
Snack: 1 big granny smith apple, cottage cheese topped with cinnamon
Dinner: Chicken Broccoli Rice Casserole
I have never made anything using cream of chicken soup because of the less than healthy ingredients. But I found this organic version that looked fairly healthy, so I decided to make a chicken broccoli rice casserole. I used brown rice and it turned out SO good! Adam loved it.
Breakfast: I was in the mood for something different this morning. I fried an egg in a little butter and served it on top of a corn tortilla with about 1/3 of an avocado spread on top. It was delicious! I also had a cutie and iced coffee with a tiny splash of cream and milk.
Snack: RXBAR in chocolate sea salt. I was running out the door so I grabbed this new bar to try. I don't eat granola bars very often because they seem expensive and not usually the healthiest option. But I do love peanut butter Larabars, and I've heard these new RX bars are similar. It was pretty good but a little pricey.
Dinner: Salmon, Broccoli, Brown Rice/Quinoa Rice medley topped with parmesan. (Plus a little extra parmesan cheese eaten straight from the bag!)
Dessert: Plain yogurt with cinnamon and a drizzle of maple syrup