Adam and I are back on the 21 Day Fix and feeling good so far! A few people have asked me what we eat on this plan, so I thought I'd share what an entire day of eating looks like for me. The 21 Day Fix is all about eating whole, natural foods in the proper portions. What you see here is the lowest calorie bracket. So Adam obviously eats more than this.
Breakfast: Coffee and a large slice of egg and veggie casserole. I made this up and it was so delicious! I used eggs, leftover chicken sausage, bell peppers, spinach, and cheddar cheese.
Lunch: Salad containing red butter lettuce, radishes, parsley, avocado and rotisserie chicken dressed with some vinaigrette.