Sunday, November 27, 2011

Fun and Germs





We enjoyed our Thanksgiving with Adam's family this year (Ryan and his Daddy dominated the mashed potatoes). Then on Saturday we went to get our Christmas Tree (in Castro Valley this year, a switch from our usual Santa Cruz Mountains destination).

I am thankful we got to enjoy these activities with our family before getting sick again. Yes, you read that right. Just a couple weeks after recovering from pneumonia and bronchitis, we are all sick again. This time it's just colds, but still no fun. I was reading online about getting sick while pregnant, and found some interesting information. Pregnant women are more likely to get sick because their immune systems are suppressed. This happens to ensure the mother's body doesn't "fight off" the baby. But as a result, she is extra susceptible to germs.


I also read that a pregnant woman can do a few things to prevent getting sick. A) Take her prenatal vitamin every day. I admit I am bad at remembering. B) Eat an extra healthy diet full of fruits and vegetables. Ummm healthy foods make me want to throw up right now. C) Get lots of rest, more than 8 hours each night if possible. HA!

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