Wednesday, November 14, 2012

Weighty Wednesday: Sugar Drop

I did pretty well this week with giving up sugar! I had a couple slip-ups. One was a vanilla milkshake, which I would definitely count as a dessert. Oops! Another was the maple syrup I put on my waffle while staying at a hotel over the weekend. Oops again! But other than that, my sugar intake was drastically reduced this week, and perhaps that helped with my 1 pound weight loss.

Week 20
Lbs Lost So Far: 19
Lbs Left to Lose: 6

Goals: I'd like to start toning up a little bit. I am going to start doing crunches and some other stomach and lower body exercises whenever I can find the time. Any tips on what helps to flatten a post-baby stomach?

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